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The Healing Power of Mindfulness

£ 14.99
£ 6.99
£ 6.99

The Healing Power of Mindfulness

£ 14.99
£ 6.99
£ 6.99
To help us to make the most of the moments that we have, this book helps us to discover how mindfulness can help with healing. It brings up-to-date information about neuroplasticity & the brain. It looks at how meditation can affect our biology and health.
Authors, Editors or Translators
Jon Kabat-Zinn
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