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The Mindful Way Through Anxiety

£16.99
£16.99

The Mindful Way Through Anxiety

£16.99
£16.99
Contained within this book are step-by-step strategies to allow the reader achieve new levels of emotional and physical well-being. It is a powerful new alternative which can help you break free of anxiety by changing how you relate to it.
Authors, Editors or Translators
Susan M Orsillo
Lizabeth Roemer
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