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The Mindful Way Through Anxiety

£16.99

The Mindful Way Through Anxiety

£16.99

Contained within this book are step-by-step strategies to allow the reader achieve new levels of emotional and physical well-being. It is a powerful new alternative which can help you break free of anxiety by changing how you relate to it.

Authors, Editors or Translators

Susan M Orsillo

Lizabeth Roemer

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The Mindful Way Through Anxiety

The Mindful Way Through Anxiety

Authors, Editors or Translators

Materials

Delivery Information

Weight

Dimensions

Made in

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